Before you start the treatment of pregnancy stretch marks knowing about them can help you understand their dynamics. This information will help you get rid of these stretch marks and reduce the tendency to appear during pregnancy.
To begin with, you guys should know that pregnancy stretch marks are tear between elastic and collagen fiber of our skin. These marks start appearing during the 13th to 21st week of your pregnancy and the major cause of them is hormonal change. There are multiple places of your body where you can get these marks which include
You begin to experience these stretch marks during the growth of your baby and the size of your belly. Your skin gets stretched during the weight of the baby and which leads to these stretch marks. Sometimes you can also get them at the time of Puberty but 80% of women experience them during pregnancy.
Stretch marks prevention techniques
There are lots of grey areas when it comes to the treatment of your pregnancy stretch marks. There are some techniques that you can use to avoid them during pregnancy and if you still got them then the other treatment can help you remove them. There are some steps that you can follow to prevent these stretch marks from appearing during pregnancy and they are also very simple to follow. If you don’t have a family history of stretch marks during pregnancy than there is a hope that you can prevent them to happen with these techniques.
- Eat healthily
Food does not only provide nourishment to your organs but it also nourishes your skin. To prevent stretch marks during pregnancy it is very important to eat healthy food. You have to include more fruits and raw vegetables in your diet.
- Use oil for pregnancy stretch marks
There are many companies that are providing oil for pregnancy stretch marks which helps you to moisturize your skin during pregnancy. These oils are made up of natural ingredients and you can also see their benefit rapidly.
- Do everything properly on time
These stretch marks have a proper life cycle and if you treat them on time they are easier to treat. If you start preparing for these pregnancy stretch marks before they happen it gives you an edge to deal with them.
- Belly Massage on a daily basis
There is no way that you can prevent these stretch marks which looks like a tiger print on your body but there is a chance that you can minimize them. This may not look like much but it is one of the most natural ways to minimize stretch marks on your body and that is through regular massage. As soon as you notice that your body is growing to start massaging your belly and other parts of your body on a daily basis. This will help your body to maintain trauma of stretch marks.
- Use organic pregnancy skincare products
Instead of going after the synthetic products it is a wise option to look for the organic pregnancy skincare products. These products are made up of natural ingredients and don’t have any harmful side effects. You can use these products to make sure that your body don’t get any stretch marks as well as side effects from them during pregnancy period.